qerttokyo.blogg.se - Watch infographic icons

#WATCH INFOGRAPHIC ICONS UPDATE#
#WATCH INFOGRAPHIC ICONS BLUETOOTH#

To set a second time zone, tap the watch face, then turn the Digital Crown to choose a time zone. Calendar (Today’s Date, Your Schedule).This watch face has two dials: a 12-hour inner dial that displays local time, and a 24-hour outer dial that lets you track a second time zone. Sell, give away, or protect a lost Apple Watch.

#WATCH INFOGRAPHIC ICONS UPDATE#

Restart, erase, recover, restore, and update.

Adjust text size and other visual settings.

Send, receive, and request money with Apple Watch (U.S.

Choose a photo album and manage storage.

Monitor your environmental noise exposure.

Remotely access your smart home accessories.Receive retrospective ovulation estimates.Change what’s on the screen during a Fitness+ workout or meditation.Browse Fitness+ workouts and meditations.Listen and respond to incoming notifications.Use your Apple Watch with a cellular network.Use Apple Watch without its paired iPhone.

#WATCH INFOGRAPHIC ICONS BLUETOOTH#

Connect to Bluetooth headphones or speakers.

Adjust brightness, text size, sounds, and haptics.

Remove, change, and fasten Apple Watch bands.

Change language and orientation on Apple Watch.

Set up and pair your Apple Watch with iPhone.

Track important health information with Apple Watch.

That’s just 30 minutes a day, five days a week. Regular physical activity means getting at least 150 minutes a week of brisk walking or a similar activity. A small amount of weight loss means around 5% to 7% of your body weight, just 10 to 14 pounds for a 200-pound person. If you have prediabetes, losing a small amount of weight if you’re overweight and getting regular physical activity can lower your risk for developing type 2 diabetes. You can get a simple blood sugar test to find out if you have prediabetes. Race and ethnicity are also a factor: African Americans, Hispanic/Latino Americans, American Indians, Pacific Islanders, and some Asian Americans are at higher risk.

Ever having gestational diabetes (diabetes during pregnancy) or giving birth to a baby who weighed more than 9 pounds.

Being physically active less than 3 times a week.

Having a parent, brother, or sister with type 2 diabetes.

The good news: prediabetes can be reversed. It’s important to talk to your doctor about getting your blood sugar tested if you have any of the risk factors for prediabetes, which include:

You can have prediabetes for years but have no clear symptoms, so it often goes undetected until serious health problems such as type 2 diabetes show up. Eventually your pancreas can’t keep up, and your blood sugar rises, setting the stage for prediabetes-and type 2 diabetes down the road. Your pancreas makes more insulin to try to get cells to respond. If you have prediabetes, the cells in your body don’t respond normally to insulin. Insulin is a hormone made by your pancreas that acts like a key to let blood sugar into cells for use as energy. The good news is that if you have prediabetes, the CDC-led National Diabetes Prevention Program can help you make lifestyle changes to prevent or delay type 2 diabetes and other serious health problems. Of those with prediabetes, more than 80% don’t know they have it. Prediabetes puts you at increased risk of developing type 2 diabetes, heart disease, and stroke. Approximately 96 million American adults-more than 1 in 3-have prediabetes. Prediabetes is a serious health condition where blood sugar levels are higher than normal, but not high enough yet to be diagnosed as type 2 diabetes.